In fact, one study found that increased intake of several B vitamins was associated with a lower risk of reflux esophagitis, a condition characterized by inflammation in the esophagus often caused by acid reflux ( 8). Some research suggests that B vitamins, including folate, riboflavin, and vitamin B6, may help treat acid reflux. Pepsin may also relieve indigestion symptoms, but more research is needed. Some studies indicate that betaine HCl may increase stomach acidity in people with low stomach acid, thereby reducing symptoms of acid reflux. Therefore, more research on whether betaine HCl with pepsin may be beneficial for treating acid reflux is needed. Food and Drug Administration (FDA) has concluded there’s not currently enough evidence to ensure the effectiveness of betaine HCl or pepsin at increasing stomach acidity ( 7). One 6-week study in 97 people with indigestion found that taking pepsin combined with amino acid hydrochloride significantly reduced symptoms like stomach pain and burning ( 6). Pepsin is a digestive enzyme in stomach acid that breaks proteins into smaller units ( 5). One study in 6 people with low levels of stomach acid showed that taking 1500 mg of betaine HCl increased stomach acidity ( 4).īetaine hydrochloride is also paired with pepsin in many supplements. Low levels of stomach acid may slow digestion and the absorption of nutrients, as well as cause a range of side effects, including heartburn, stomach pain, and acid reflux ( 3 ). Betaine hydrochloride (HCl) is a compound used to increase stomach acid ( 2).
0 Comments
Leave a Reply. |
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |